Maybe you have given some thought to what you want to do in 2013. If you are like most, you are hoping this coming year will be much better than the past year – for many, it was not a great year. So, what’s your plan and what actions will you take?

How can I balance healthy eating with my very busy work schedule? I have clients non-stop most days and only short bits of time between them to eat. Do you have any suggestions? – Hungry Hairdresser

Last week, Hungry Hairdresser inquired about finding a way to eat healthier on busy work days. I offered several suggestions and promised to address the overall issue of meal-planning in this week’s column.

I recently returned from a trip and got home so late and was so tired I didn’t have time to unpack. I have been home nearly a week now and my clothes and my luggage are all over the floor. Ideas on ways to make this easier and more efficient would be appreciated. – Still Packed

A friend commented to me about my lack of stress around preparing my taxes and asked how I get mine done so quickly and seemingly easily.

I was coaching a client recently who was dealing with her procrastination challenges. She was baffled as to ways to deal with her repeated misbehavior: skipping the task on her list and instead wasting time on YouTube or Facebook. This is an all-too-often problem for many of my clients.

Do you really save time shopping online? I need new sneakers but am overwhelmed by all the choices and think that in a real store I would choose more quickly. -Shoeless in Santa Barbara

Innovative technology is making it easier and faster for most people to take care of daily tasks. Here are a few examples that are pretty simple for most people to employ.

I am planning to move and the thought of all that I need to do is so overwhelming that I am nearly paralyzed in moving forward. Can you give me some ideas on how to go about it?

Recently, a client I coach was doing quite well using the time and task management system we had set up for him. It was paper, with a page per day, and calendar pages in the front of the binder as well. It was working fine, until it became too familiar.