Juli Blogs

Anti-Procrastination!

Anti-Procrastination!
in Time & Life Management

Many of us are familiar with the thought, “I can do that later, I have other things I want to do now instead.” It’s quite possible most of us put off something we don’t want to do right now, and for a variety of reasons. Most people know the humorous saying, “Why do now what you can put off until tomorrow” but have you ever really thought about the negative ramifications about your procrastination?

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“Adulting 101” – Life Skills (anytime!) After College

“Adulting 101” –  Life Skills (anytime!) After College
in Time & Life Management

It has come to my attention that there are several really important skills that the average 20-something doesn’t acquire while in college. Those who don’t go to college may acquire these skills earlier even, simply due to necessity. But these skills are lacking nonetheless and to be a smart, degreed individual unable to manage life as we know it – is a bit of a tragedy. Those of you older than this demographic may find these skills useful too.

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25 Low Stress Jobs For People With Anxiety

25 Low Stress Jobs For People With Anxiety
in Time & Life Management

It's undeniable:

Today, we feel more stressed than ever at work...According to CareerCast's 2019 report, 79% of America's workforce feels stressed 'sometimes or frequently' during their working day. From longer working hours to being bombarded by late night emails, we live in a demanding work culture.

But there's a solution:

Some careers come with a calming working environment and a better work life balance - and still pay surprisingly well. So here's our list of the top 25 best low stress jobs for people with anxiety...

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How Does One Push Past Procrastination

How Does One Push Past Procrastination
in Time & Life Management

I recently watched a very funny, and somewhat unfortunate TEDTalk® video by a guy who discussed his life-long problems with procrastination (https://www.youtube.com/watch?v=arj7oStGLkU). Nothing new to me here as almost everyone I coach – okay, most everyone I know (me included) - deals with procrastination on some level. The speaker put a humorous spin on it, which made the audience laugh, as it was very relatable for just about everyone. However he never really spoke about solutions.

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Don’t Confuse Activity And Being Busy With Productivity And Being Efficient!

Don’t Confuse Activity And Being Busy With Productivity And Being Efficient!
in Time & Life Management

You know exactly what I am talking about. You probably know these people…or perhaps you are this person. How can you tell if you are actually being productive versus just seemingly very busy all day long?

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What will you CONTROL this year?

What will you CONTROL this year?
in Time & Life Management

For many of us, thoughts of the coming new year bring ideas on ways to improve life and what we want to change from what life has been like – or perhaps continue the good we have already experienced. Whichever camp you are in – contemplation of what you want is probably crossing your mind on some level. I know it is for me.

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Embracing Change!

Embracing Change!
in Time & Life Management

I am not speaking about the kind of change as in, “change of season,’ or ‘change your mind’ or ‘change who you are,’ but just how change can be a good thing and often a challenging thing – especially when decision-making is not your strong suit.

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Do You Need To Learn How To Manage Time?

Do You Need To Learn How To Manage Time?
in Time & Life Management

If you want to learn how to manage time – stop for a moment and read this:

Firstly, understand you are not managing time – it manages itself just fine, thank you very much, and you can use or waste it as you wish – that will not affect time one iota. What you CAN manage is what you do in that time.

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Do You Have The Proper Academic Tools?

Do You Have The Proper Academic Tools?
in Organizing, Time & Life Management

Students are just starting school again for this year and chances are many do not have the proper academic tools to do well – but there is hope! I have outlined the top 3 tips for student academic success at the college student level – although high school students can make use of these tools too!

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Collect Moments, not Things...

Collect Moments, not Things...
in Time & Life Management

I saw this timely quote on a kitchen magnet at a relative's home that I had escaped to during the terrible Thomas Fire currently raging on Southern California.

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Coach Juli doesn't just apply a "band-aid." She does surgery.